http://cleanse-for-better-health.com/blog/cleansing-or-dieting/ Cellular cleansing releases toxins and fat. Results: weight loss, more lean muscle, and boundless energy! Wed, 11 Jan 2012 23:02:23 -0800 http://wordpress.org/?v=2.8.3 hourly 1 http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-8488 Janice Collett Wed, 09 Feb 2011 18:03:19 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-8488 Hi, Melissa, as far as "diet" goes I don't have recommendations for "diet;" I'd rather just concentrate on healthy eating to support whatever supplements you're taking. I take an Isagenix shake every morning after my hour with kettlebells. (You can see some of the workouts with kettlebells on the blog. Check under "kettlebell" tab). Right after exercise to increase muscle make sure you have high-quality protein. In my shakes is undenatured whey protein, a very high-quality protein, easily used by the body. It's important it be UNdenatured so nutritional components are still present. Beware of denatured whey protein; much of the "good stuff" has been removed. Very good question, Melissa. You've given me a good topic for another short article so check back soon! Janice Hi, Melissa,
as far as “diet” goes I don’t have recommendations for “diet;” I’d rather just concentrate on healthy eating to support whatever supplements you’re taking. I take an Isagenix shake every morning after my hour with kettlebells. (You can see some of the workouts with kettlebells on the blog. Check under “kettlebell” tab). Right after exercise to increase muscle make sure you have high-quality protein. In my shakes is undenatured whey protein, a very high-quality protein, easily used by the body. It’s important it be UNdenatured so nutritional components are still present. Beware of denatured whey protein; much of the “good stuff” has been removed.
Very good question, Melissa. You’ve given me a good topic for another short article so check back soon!
Janice

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-8327 Melissa Demonte Sat, 05 Feb 2011 11:02:42 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-8327 I just wanna know what kind of diet do you guys think i should be on while taking acai berry and what workout plan works the best with it? I just wanna know what kind of diet do you guys think i should be on while taking acai berry and what workout plan works the best with it?

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-3598 Janice Collett Sun, 14 Nov 2010 01:13:23 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-3598 Acai Max Cleanse, the cleanse we use is all natural, whole foods/herbs. Many are herbs used by older cultures for cleansing, some from other countries, but many from here: burdock, dandelion, ashwaganda, aloe vera for example. The side effects are loss of excess fat, release of weight many times. It's a gentle cellular clease so you're not staying close to the bathroom all day! Tastes good, too. Janice Acai Max Cleanse,
the cleanse we use is all natural, whole foods/herbs. Many are herbs used by older cultures for cleansing, some from other countries, but many from here: burdock, dandelion, ashwaganda, aloe vera for example. The side effects are loss of excess fat, release of weight many times. It’s a gentle cellular clease so you’re not staying close to the bathroom all day! Tastes good, too.
Janice

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-3587 Janice Collett Sun, 14 Nov 2010 00:56:20 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-3587 Cheap MP3, You may use my posts, yes, just link back to my blog and everything will be fine! Janice Cheap MP3,
You may use my posts, yes, just link back to my blog and everything will be fine!
Janice

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-3585 Janice Collett Sun, 14 Nov 2010 00:54:33 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-3585 Lipo 6, thanks for the comment. Hope you do return. Pretty important material: the food we eat and how we manage our health. thanks, Lipo 6 Janice Lipo 6,
thanks for the comment. Hope you do return. Pretty important material: the food we eat and how we manage our health. thanks, Lipo 6
Janice

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-3029 Janice Collett Wed, 03 Nov 2010 20:08:25 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-3029 Ergonomi, Well, thanks for the comment! I love comments such as these. Keeps me going. Janice Ergonomi,
Well, thanks for the comment! I love comments such as these. Keeps me going.
Janice

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-1792 ergonomi Sat, 09 Oct 2010 23:30:29 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-1792 Great share :) Great share

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-1486 Janice Collett Wed, 22 Sep 2010 16:25:44 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-1486 Nina, Of course you may share the article. I'm flattered you asked. Just credit my website address please. Keep in touch and keep commenting. YOur new website is about? what? Janice Nina,
Of course you may share the article. I’m flattered you asked. Just credit my website address please. Keep in touch and keep commenting. YOur new website is about? what?
Janice

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-1479 Janice Collett Wed, 22 Sep 2010 15:58:50 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-1479 Cheap, Of course you may use the article. Just be sure to give credit with my web address. I appreciate your asking, Janice Cheap,
Of course you may use the article. Just be sure to give credit with my web address. I appreciate your asking,
Janice

]]> http://cleanse-for-better-health.com/blog/cleansing-or-dieting/#comment-1477 Janice Collett Wed, 22 Sep 2010 15:57:01 +0000 http://cleanse-for-better-health.com/blog/?p=17#comment-1477 Lipo 6, Thanks for commenting. I'm glad you found some worthwhle information. that's always my hope so it's especially nice when someone takes time to let me know it's been valuable. Janice Lipo 6,
Thanks for commenting. I’m glad you found some worthwhle information. that’s always my hope so it’s especially nice when someone takes time to let me know it’s been valuable.
Janice

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